Discover how our elders had it right—desi guddh (jaggery) isn’t just a sweet treat, it’s a powerhouse of health. This blog highlights how regular use of jaggery strengthens immunity, improves digestion, and even helps with seasonal allergies and fatigue.
More than just a winter snack, panjiri is packed with nutrients. This blog covers its benefits for immunity, joint strength, and hormonal balance—especially helpful for postnatal women, elders, and growing children.
- What is Panjiri? (Traditional Roots & Ingredients)
- Nutritional Value (Whole wheat, ghee, dry fruits, herbs)
- Health Benefits:
- Strengthens bones and joints
- Boosts energy and stamina
- Supports postpartum recovery
- Helps regulate metabolism
- Ideal for Women, Kids, and the Elderly
- Handcrafted Health: Why Methas-e-Aban’s Panjiri is Different
